Salam!
As what I wrote as a title, I am on mission to get 50kg body weight! I've posted some pics on Instagram in what I've done and eat during my mission and it is still ON!!!!
This mission not so simple for married women, PLUS you have skinny husband. Not so simple as that (petik jari) to cut the calories cause in my brain I think my husband need moreeeeee!!
For that, I do simple checklist to catch the GOAL!

"According to Colon Health, a website that provides reports and articles on health, water suppresses appetite and helps metabolize stored fat. A decrease in water intake can cause fat deposits to increase. When the kidneys do not receive enough water to function properly, they dump their unprocessed load onto the liver. The liver's main job is to metabolize stored fat for energy. If the liver takes on functions of the kidney, it cannot properly metabolize fat" - www.livestrong.com